4 guilt free liquada Recipes

  • Guilt Free Mango Liquada
    ripe banana, mangoes, sliced, skim milk and
    3 More
    ripe banana, mangoes, sliced, skim milk, honey or 1 tsp equal sugar substitute, coconut flavoring, ice cubes
    5 min, 6 ingredients
  • Guilt Free Blueberry Liquada
    ripe banana, blueberries, orange juice or 1 cup skim milk and
    2 More
    ripe banana, blueberries, orange juice or 1 cup skim milk, honey or 1 tsp equal sugar substitute, ice cubes
    5 min, 5 ingredients
  • Guilt Free Strawberry Liquada
    ripe banana, strawberry, skim milk, vanilla extract and
    2 More
    ripe banana, strawberry, skim milk, vanilla extract, ice cubes, honey (optional) or equal sugar substitute (optional) or splenda sugar substitute (optional)
    5 min, 6 ingredients




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