5 grilled corn mayo Recipes

ears corn on the cob, mayonnaise, chili powder, parmesan cheese, fresh lime juice (about 1 lime or as needed)

corn on the cob (cooked-grilled or boiled ), sour cream or mayo, crushed red pepper flakes (pizzeria style pepper flakes), cojita cheese, limes cut into wedges

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce