8 green spa Recipes

chinese green tea leaves, whole green cardamom pods, three-inch cinnamon sticks, coarsely chopped with a heavy-duty knife, essential oil complement : orange)

potatoes, unpeeled & diced, water, green onion, chopped, dill weed, parsley, chopped, salt and pepper, butter, skim milk

spinach, mandarin oranges, green onions, walnuts, fresh basil, fresh mint, orange peel spice, lemon peel spice, black pepper, lemon wedges thinly sliced, vinagarette dresssing, friendship whipped cottage cheese for center of this salad...creamy and whipped in certain markets

red bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika