10 green lentil mediterranean Recipes

green lentils or 1 cup brown lentils, onions, chopped, celery ribs, finely chopped, carrots, finely chopped, potato, peeled and grated, garlic, minced, cumin seed, lemon , zest of, vegetable broth (chicken broth may be substituted), frozen chopped spinach, thawed, lemon juice

brown lentils or 1 cup green lentil, water, bay leaves, dried thyme, garlic, minced, sun-dried tomato (not packed in oil), boiling water, diced celery, diced red bell pepper, minced red onion, chopped fresh parsley, olive oil, red wine vinegar, ground fennel, dijon mustard, salt and pepper

red bell peppers, halved and seeded, extra virgin olive oil, french green lentils, cold water, sea salt, onion, finely diced, stalks celery, finely diced, carrots, peeled and finely diced, chopped flat-leaf parsley, sea salt, freshly ground black pepper, dijon mustard, shallots, coarsely chopped, sea salt, fresh lemon juice, white wine vinegar, balsamic vinegar, extra-virgin olive oil

dried lentils, fat-free , less-sodium chicken broth, uncooked couscous, diced red bell pepper, chopped fresh mint, chopped fresh parsley, chopped green onions, fresh lemon juice, olive oil, dijon mustard, minced garlic, black pepper, crumbled feta cheese

lentilles du puy* (french green lentils ) or brown lentils, white-wine vinegar, water, couscous, salt, olive oil (preferably extra-virgin), garlic clove, minced and mashed to a paste with 1/4 tsp salt, chopped fresh mint leaves, arugula , stems discarded and leaves washed well, spun dry, and chopped, vine-ripened cherry tomatoes, halved, feta, crumbled (about 1 cup)

bell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper

dried lentils, onion, chopped, water, red bell pepper, green bell pepper, tomato, green onions, sliced ripe olives, drained, italian salad dressing, lemon juice, pepper, crumbled tomato-basil feta cheese

vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops