5 green bean arabic Recipes

fresh green beans or 2 (16 oz) packages frozen green beans, lamb stew meat (or beef stew), chopped onion, garlic cloves (crushed or minced fine ), water, olive oil or 1/4 cup vegetable oil, ripe chopped fresh tomatoes or 1 (28 oz) can diced tomatoes, salt, black pepper, allspice

vegetable oil, beef round roast, cubed, onions, diced, water, fresh green beans, trimmed and halved, allspice, ground black pepper, salt, canned tomatoes, chopped, tomato sauce

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

pita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)