8 grain and kid Recipes

toasted oat cereal (i used plain cheerios and multi-grain cheerios), trix cereal (any fruit-flavored cereal would work), goldfish crackers (i used the original cheddar cheese flavor), teddy grahams cinnamon graham snacks (any type of graham cracker snack would work), cinnamon sugar

kraft whole grain macaroni and cheese mix, velveeta reduced fat cheese product, cubed, low-fat milk, sea salt

grain rice, water (needed to cook rice in rice cooker), corned beef, white corn kernels (drained ), tabasco sauce (optional)

whole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute

whole-wheat or multi-grain tortillas, shredded mexican-blend cheese, adobo grilled chicken breasts, sliced , recipe follows, ripe avocado, halved, pitted, peeled, and thinly sliced, black olive slices, cream cheese, at room temperature, matchstick cut carrots, pimento cheese spread, goldfish or oyster crackers, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil