12 good aubergine Recipes

eggplants (aubergines, 1 lb in all), salt, onion, olive oil (be sure to use a good 1!), tomatoes, peeled and chopped, salt, fresh ground black pepper, parsley, chopped, fresh mint, chopped, basmati rice, chicken stock, paper towels, yogurt , for serving (or cucumber salad with (middle east, palestine) which is even better)

eggplants, peeled and cubed, vegetable oil, sweet white onion, grated, green bell pepper, very finely minced, garlic cloves, crushed, lemon juice, good sweet paprika, fresh black pepper, salt, sugar

aubergines (eggplants), olive oil, onion, finely chopped, garlic, cloves crushed, green pepper (capsicum), red pepper (capsicum), parsley, good handful chopped, tomatoes, blanched, skinned and coursely chopped, ground cinnamon, black pepper, salt, sugar, lemon , juice of

red onion, garlic (as much as you want!), red pepper, green pepper, yellow pepper, orange bell pepper, courgette, aubergine, loads cherry tomatoes, olive oil, sea salt, cracked pepper, good balsamic vinegar, red chile (for a spicy version!) (optional)

baby aubergines, thinly sliced into rounds, good pinch ground turmeric, salt , to taste, red chili powder, vegetable oil, plain yogurt, sugar, cumin seeds , toasted in a frying pan and ground in a clean coffee grinder or pestle and mortar, handful fresh coriander leaves, chopped, to garnish

eggplant, crushed corn flakes, eggs (beaten ), shredded mixed cheeses (sargento 6-cheese or 4-cheese blend), extra virgin olive oil, good thick marinara sauce, salt & pepper

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants

eggplants, breadcrumbs, good quality parmesan cheese or 1/2-3/4 cup pecorino romano cheese, eggs, beaten, garlic salt, oregano , rubbed between palms, salt, black pepper, olive oil

eggplants (aubergines), fresh red bell peppers, chopped or, canned pimentos (not as good ), tomato ketchup, white vinegar, crushed garlic cloves, salt & pepper to taste, olive oil for frying

olive oil, eggplant, cubed, mushroom, whole, tomato juice, tomatoes, diced, salt-free all-purpose seasoning, salt, onion, diced (optional)