7 gluten peanut oat bars Recipes

honey, brown sugar, peanut butter (creamy or crunchy) or 1/2 cup almond butter (if you want to make almond granola bars), vanilla, gluten-free oats, almonds, dried cherries

brown sugar, eggs, mashed ripe bananas (3-4 medium), peanut butter, salt, gluten-free old-fashioned oats, gluten-free butterscotch chips, semisweet chocolate chips

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

roasted peanuts, almonds, raisins, dried cranberries, dried apricot, sunflower seeds (raw preferred but can use roasted), oats (quick or old fashioned), puffed rice cereal (like rice crispies), smooth peanut butter, honey, pure maple syrup (or agave syrup or brown rice syrup), vital wheat gluten, vanilla

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit