5 garbanzo bean chick dip Recipes
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ou can of no salt added garbanzo beans (chick peas) or fr... and9 Moreou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional10 ingredients
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black beans , rinsed super well and drained of liquid and11 Moreblack beans , rinsed super well and drained of liquid, chick/garbanzo beans , rinsed well and drained of liquid, garlic cloves minced, red onion chopped, tomatoes diced, juice of two limes , juice of an extra lime over just cut avocado, minced fresh cilantro (or more !), apple cider vinegar, couple of shakes of red chili flakes, kosher salt and 1/2 tsp fresh cracked pepper, avocados sprinkled with lime or lemon juice and cut up.12 ingredients
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Creamy Mediterranean Dipea ) garbanzo b ns(chick p s) rinsed and drained and4 Moreea ) garbanzo b ns(chick p s) rinsed and drained, lemon juiced, garlic,peeled, olive oil, chopped pimiento -stuffed olives5 min, 5 ingredients
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Chick Pea Diplite silken soft tofu, drained, garlic cloves, peeled and4 Morelite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard20 min, 6 ingredients
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