1971 fluffy iron chef Recipes

rice, water, egg, chopped green onion, salt and pepper to taste

pam original no-stick cooking spray, chef boyardee mini ravioli beef ravioli, diced tomatoes, drained, frozen chopped onion, less sodium taco seasoning mix (from 1.25 oz package), shredded cheddar cheese, original corn chips, shredded lettuce

pam original no-stick cooking spray, chef boyardee beefaroni, diced tomatoes, drained, tomato ketchup, chopped dill pickles, prepared yellow mustard, shredded reduced fat cheddar cheese, hamburger bun with sesame seeds, torn into small pieces

pam original no-stick cooking spray, frozen loose cut spinach leaves, chef boyardee beef ravioli, diced tomatoes, drained well, low fat cottage cheese, ground black pepper, shredded italian cheese blend

yellow cornmeal or 1 cup blue cornmeal, baking powder, salt, baking soda, eggs, creamed corn (canned ), canola oil, plain fat-free yogurt (optional)

ground beef, salt , to taste, ground black pepper, onion, chopped fine, vegetable oil (for frying ), egg, milk, breadcrumbs, water, ketchup, sake, worcestershire sauce, soy sauce, butter

boneless chicken thighs, fresh shiitake mushrooms, shishito green peppers or 3 small bell peppers, mirin (or 2-3 tbsp. sake + 2 tsp. sugar), soy sauce, japanese sansho pepper (optional), shichimi togarashi pepper or red chili pepper flakes (optional)

pam original no-stick cooking spray, frozen bread dough, thawed, chef boyardee spaghetti & meatballs, shredded part-skim mozzarella cheese, grated parmesan cheese, chopped fresh parsley

mild italian pork sausage, chef boyardee cheese ravioli, petite diced tomatoes, undrained, reduced-sodium chicken broth, water, baby spinach leaves

ground sirloin beef (90% lean), chopped green bell peppers, chopped onion, garlic cloves, crushed, chef boyardee whole grain beefaroni, prepared yellow mustard, brown sugar, chili powder, salt, worcestershire sauce, sandwich buns

pam original no-stick cooking spray, shredded zucchini, chef boyardee beef ravioli, diced tomatoes, drained, garlic powder, shredded italian cheese blend

angel hair pasta, pine nuts, broccoli floret, chili flakes (optional), pancetta or 4 oz good quality bacon, diced, parmesan cheese, fresh, olive oil, garlic cloves, thinly sliced

butter, mushrooms coarsely chopped. chopped they measure 10 oz by volume. why are we told to dry wipe mushrooms clean if washed in water methinks they absorb too much . well, i hate dry wiping ... chasing tiny black dirt specks around the cap, so i wiped this batch clean with my fingers under a slow running tap. fast and easy. i shook the drips off and weighed them again. they gained less than 1 quarter of an oz. well, my wife and i already ate this batch, so it s too late for the iron chef to arrest me., flour, shredded cheddar cheese, worcestershire sauce, prepared yellow mustard, french bread , cut across into 3/4 inch thick rounds. (i made them 1 inch once and they were too thick.) i much prefer using sub sandwich buns. cut three buns into 20 slices. they make smaller pieces that are more convenient. slices end up being cut in half. too much putsy work., parsley flakes shaker, paprika shaker, pepper shaker

chef boyardee pizza, pizza cheese, onion sliced, turkey pepperoni, fresh veggies or toppings

unsalted butter, softened, brown sugar, granulated sugar, egg, vanilla extract, all-purpose flour, baking soda, baking powder, salt, instant espresso powder, slightly crushed, semi-sweet chocolate chips

leaves bok choy, stalk bok choy, cilantro, chopped, water , plus, water, leeks, thinly sliced, sweet cream-style corn, butter, fresh cream, salt (to taste), pepper (to taste), tapioca

sugar, salt, molasses, water, apple cider, fresh coarse ground black pepper, raw pork belly , from the loin-end

sugar, salt, molasses, water, apple cider, course ground black pepper, raw pork belly from the loin-end