12 flounder capered wine Recipes
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roma (plum) tomatoes, extra virgin olive oil and11 Moreroma (plum) tomatoes, extra virgin olive oil, spanish onion, chopped, garlic, chopped, white wine, kalamata olives, pitted and chopped, capers, fresh lemon juice, leaves fresh basil, chopped, freshly grated parmesan cheese, flounder fillets, leaves fresh basil , torn45 min, 13 ingredients
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olive oil, onion, finely chopped and13 Moreolive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine15 ingredients
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roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes and11 Moreroma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)40 min, 12 ingredients
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olive oil, onion, chopped and11 Moreolive oil, onion, chopped, sweet red pepper, cored, seeded and chopped, garlic cloves, chopped, stewed tomatoes, white wine, capers, kalamata olives or 12 black olives, pitted, lemon , zest and juice, dried oregano, salt, black pepper, white fish (5-6 oz., tillapia, flounder, catfish)18 min, 13 ingredients
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Broiled Flounder with Capered Wine Saucedry white wine, lemon zest, fresh lemon juice and9 Moredry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese13 ingredients
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Flounder Francese with Toasted Almonds, Lemon and Capers (Rachael Ray)sliced almonds, flounder fillets, 6 to 8 oz each and12 Moresliced almonds, flounder fillets, 6 to 8 oz each, salt and pepper, eggs, a splash heavy cream, extra-virgin olive oil, divided, butter, divided, dry white wine , eyeball it - a couple of glugs, handful flat-leaf parsley, finely chopped, lemon , zested and juiced, capers, garlic, finely chopped, triple washed spinach , tough stems removed, coarsely chopped, grated or ground nutmeg , eyeball it15 min, 14 ingredients
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Grouper Ala Jenrgrouper fillets, can substitute any light fish, tilapia, ... and11 Moregrouper fillets, can substitute any light fish, tilapia, flounder, halibut, cod...etc, olive oil, butter , to start, butter , for mushrooms to cook, flour, seasoning salt, lemon pepper seasoning, sliced mushrooms, garlic cloves, chopped finely, wine, chicken broth, capers20 min, 12 ingredients
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Catch Of The Day - Weight Watchersfish filets (cod, sole, flounder, halibut, tilapia, orang... and7 Morefish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste20 min, 8 ingredients
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