7 flank roll ups Recipes

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

mushroom stems and pieces, undrained, butter, melted, beef flank steak (1-3/4 lb), brown gravy mix, chopped green onions, dry red wine or beef broth

flank steaks (a cheap cut) or 2 lbs round steaks (a cheap cut), salt, pepper (optional), garlic paste, green chilies, fresh (or canned ), crescent rolls, approximately

flank steaks, sliced very thin, onions, bacon , steak, smoked and salted, pickle, diced , dill, kosher, german style, mustard, spicy, hot, salt, pepper, paprika, cooking oil, broth

flank steaks, pounded thin and sliced into narrow strips, bacon, cut lengths in half, sliced dill pickles, prepared mustard, marjoram , for each roll up, flour, salt and pepper, oil , for browning, beef broth, toothpicks or kitchen string