3 figure friendly spinach Recipes

  • Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly
    button mushrooms, frozen chopped spinach and
    8 More
    button mushrooms, frozen chopped spinach, artichoke hearts (i use frozen but canned would probably be good too), onion, diced, garlic cloves, minced, chicken broth, fresh parsley, chopped, cooked wild rice, salt and pepper, parmesan cheese, grated
    25 min, 10 ingredients
  • Figure Friendly Omelet for 2
    egg substitute, diced red onion, mushroom and
    5 More
    egg substitute, diced red onion, mushroom, diced cooked chicken, chopped spinach, chopped asparagus, shredded low-fat cheddar cheese
    15 min, 8 ingredients




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