10 fat nog Recipes

flour, whole wheat flour, vanilla custard powder, baking powder, nutmeg, salt, low-fat (not fat free ) cream cheese, softened, low-fat margarine, sugar, banana, mashed, vanilla, egg nog, white chocolate chips

sugar-free instant vanilla pudding mix, fat-free milk, divided, vanilla extract or rum extract, sugar substitute, fat-free evaporated milk

eggs, beaten, sugar, low-fat milk, vanilla extract, ground nutmeg

milk, low-fat vanilla frozen yogurt, canned pumpkin, sugar, ground nutmeg , mace and cinnamon, cream , optional

swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg

cartons low-fat vanilla yogurt, skim milk, frozen orange juice concentrate, thawed

sugar-free instant vanilla pudding mix, nonfat milk, fat-free half-and-half , opt (depending on how thick you like it), sugar substitute (aspartame sweetener 1 packet or 3 tbsp), ground cinnamon, ground nutmeg (fresh is best , or 1 1/2 tsp), rum extract (or 2 tsp brandy extract), vanilla extract (optional)

light vanilla soymilk, fat-free sugar-free instant vanilla pudding mix , the 4 serving size box, artificial sweetener (we highly recommend splenda), pumpkin puree, rum extract, ground nutmeg, pumpkin pie spice, cinnamon, cinnamon (optional)