6 fat maple sweet carrots Recipes
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sweet potato, peeled and coarsely chopped and13 Moresweet potato, peeled and coarsely chopped, carrots, peeled and cut into thick chunks, water, low-fat milk, eggs, egg whites, maple syrup, plus extra for serving, vanilla extract, orange puree, bananas, mashed, cinnamon, butter, melted, bread , whole grain, cut into 2-inch pieces, cinnamon sugar, blend (to garnish )1 hour , 14 ingredients
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Low Fat Maple-Orange Sweet Potatoes & Carrotsbaby carrots, tops trimmed or 16 oz baby carrots, peeled and8 Morebaby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon9 hour 20 min, 10 ingredients
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Cold or Hot Sweet Potato and Carrot Soupvegetable stock, strong dark, spring onions , garden fresh and10 Morevegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest10 min, 12 ingredients
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Bourbon-Marinated Pork Roast with Country Ham Jusmaple syrup, sorghum molasses (recommended : kentucky) and25 Moremaple syrup, sorghum molasses (recommended : kentucky), bourbon, sweet chili sauce (such as heinz), asian garlic chili paste, bone) crown roast of pork, 5 to 7 lb, with 1/4 inch fat and bones frenched, ham jus , recipe follows, pawpaw relish , recipe follows, country ham bones or smoked pork bones (recommended: kentucky brand), water, onion, chopped, rib celery, chopped, carrot, chopped, dried thyme, bay leaf, whole peppercorns, demi-glace or very rich veal stock, green tomato, diced, mango, diced, red bell pepper, diced, red onion, diced, lime, juiced, honey, cilantro leaves, chopped, ground cumin, salt and pepper, pawpaw puree (*find pawpaw puree at www.integrationacres.com , or substitute pureed papaya).5 hour 45 min, 27 ingredients
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