4 fat homestyle beans Recipes

onion, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice

onion, chopped, green bell pepper, chopped (or 4 seeded large jalapenos), peeled fresh garlic cloves, chopped, bacon fat or 1 tbsp olive oil, bay leaf (removed ), lean ground beef (or 1 1/2 lbs ground turkey), cornflour, chili powder, cocoa powder, dark brown sugar, ground cumin, kosher salt (or to taste), ground coriander, black pepper, celery salt, dried oregano, ground sage, ground cinnamon, kidney beans, pinto beans, red beans or 1 (15 oz) can black beans, crushed tomatoes, diced tomatoes (or ro*tel chunky, mild or hot), fresh squeezed lime juice

buttermilk, whole wheat breadcrumbs, ground walnuts, onion , cut crosswise (separated into rings), sliced baby bella cremini mushroom, onion, chopped, dried thyme, salt, whole wheat flour, low-fat milk, frozen french style green beans, thawed and rinsed