13 fat greek pastry Recipes

phyllo pastry dough (use athens brand 14x18 or 9x14), greek honey (use apipharm brand thyme and wild flower), superfine sugar, purified water, fresh lemon juice, greek brandy (use metaxa brand), fresh organic lemon rind, fresh organic orange rind, cinnamon sticks, vanilla bean , split lengthwise, coarsley ground walnuts, coarsley ground blanched almond, coarsely ground blanched hazelnuts, superfine sugar, ground cinnamon, freshly grated nutmeg, melted unsalted butter (unsalted butter only)

pastry dough , for a 9-inch, 1-crust pie, frozen chopped spinach, milk (recommended -- low fat or 2%), crumbled feta cheese, eggs, beaten, butter or 1/4 cup margarine, melted, grated romano cheese, all-purpose flour, white pepper, salt, ground nutmeg

whole corn kernels, drained well, cornmeal, whole wheat pastry flour, yellow corn flour, baking powder, baking soda, nutmeg, sea salt, brown sugar, maple syrup, zest of 1 lemon, buttermilk, egg, butter, melted, non-fat greek style plain yogurt, fresh or frozen blueberries, dried blueberries , soaked in hot water and drained

whole-wheat pastry flour, baking soda, ground cinnamon, ground cardamom, salt, orange, sugar, egg whites, extra-virgin olive oil, fat-free plain greek yogurt, grated carrots, fresh or thawed frozen cranberries, divided, shelled pistachios, finely chopped

old fashioned oats, whole wheat pastry flour, baking soda, unsweetened dried shredded coconut, cinnamon, semisweet mini chocolate chips, fat free greek yogurt, agave nectar or 3 tbsp honey, unsweetened applesauce, vanilla extract

old fashioned oats, whole wheat pastry flour, baking soda, unsweetened shredded coconut, cinnamon, semi-sweet chocolate chips, non-fat plain greek yogurt, agave nectar, unsweetened applesauce, vanilla extract

frozen chopped spinach, thawed and drained, low-fat cottage cheese, nonfat buttermilk, frozen egg substitute, thawed, crumbled basil - and tomato-flavored feta cheese, pepper, egg white, chopped onion, chopped fresh oregano, salt-free lemon-pepper seasoning, garlic, minced, olive oil-flavored vegetable cooking spray, sheets frozen phyllo pastry, thawed, fine, dry breadcrumbs, divided, tomatoes , cut lengthwise into wedges

olive oil, minced onion, salt, dried basil, dried oregano, spinach leaves, washed, de-stemmed, and minced, garlic cloves, minced, fresh ground pepper, lemon juice, phyllo pastry, thawed, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded, ripe roma tomatoes, thinly sliced (or chopped ), kalamata olive, pitted and quartered, reduced-fat feta cheese, crumbled

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

ripe bananas, egg, low-fat greek yogurt, strained, blackstrap molasses, whole wheat flour, whole wheat pastry flour, egg white powder, baking powder, baking soda, nutmeg, cinnamon, chopped raisins, chopped walnuts

brown sugar, cinnamon, unsweetened cocoa powder, flour, butter, all-purpose flour, whole wheat flour pastry flour, baking powder, salt, butter, softened, canola oil, white sugar, eggs, plain greek yogurt, vanilla extract