8 fat cornmeal chicken salsa Recipes
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peeled pitted mangoes, black beans, drained, rinsed and10 Morepeeled pitted mangoes, black beans, drained, rinsed, fresh white corn kernels, chopped red onion, chopped fresh cilantro, fresh lime juice, chili oil, sugar, yellow cornmeal, ground coriander, skinless boneless chicken breasts , excess fat trimmed, nonstick vegetable oil spray12 ingredients
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cooked chicken breasts, shredded and18 Morecooked chicken breasts, shredded, black beans, rinsed and drained, frozen corn, thawed, chili powder, garlic powder, diced tomatoes, undrained, cayenne pepper, cornmeal (white or yellow ), all-purpose flour, baking powder, salt, egg substitute, skim milk, vegetable oil, diced green chilies, drained, reduced-fat cheddar cheese, grated, nonfat sour cream, salsa , and, shredded lettuce45 min, 19 ingredients
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Pinto Bean Soup With Cornmeal Dumplingschopped onion and13 Morechopped onion, fresh baby carrots , cut into 1/4-inch slices, garlic clove (optional), pinto beans, rinsed and drained, fat free chicken broth, chunky salsa , try a roasted garlic or chipotle salsa for best results, cumin, whole wheat flour or 1/3 cup all-purpose flour, baking powder, cornmeal, salt, fat-free buttermilk, reduced-fat cheddar cheese, shredded or grated, scallion, chopped30 min, 14 ingredients
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Blackened Chicken Pizza with Yellow Tomato Salsa (Rachael Ray)grill seasoning (recommended: montreal grill seasoning) o... and16 Moregrill seasoning (recommended: montreal grill seasoning) or other seasoning blend, chili powder, dried cayenne pepper, cut chicken breast, vegetable oil , 1 turn of the pan, all-purpose flour or cornmeal, a couple of tbsp to work dough, pizza dough, brick reduced fat cheddar with jalapeno or chipotle pepper (recommended: cabot brand), yellow tomatoes, seeded and chopped, chopped red onion, jalapeno pepper, seeded and finely chopped, cilantro leaves , optional, thyme leaves, garlic, coarse salt, lime , zested and juiced30 min, 17 ingredients
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Mexican Pizzaking arthur unbleached all-purpose flour, cornmeal and16 Moreking arthur unbleached all-purpose flour, cornmeal, active dry yeast, salt, sugar, water, fat-free milk, olive oil, salsa, canned black beans, rinsed and rained, cubed cooked chicken breast, onion, thinly sliced, chopped green chilies, shredded reduced-fat mexican cheese blend, tomato, seeded and chopped, jalapeno pepper, seeded and chopped, minced fresh cilantro30 min, 18 ingredients
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