9 express and soup Recipes

vegetable oil, onion, peeled and sliced, garlic clove, crushed, water, whole tomatoes, undrained, dry lentils, rinsed, carrot, peeled and sliced, worcestershire sauce, vinegar, salt, fresh parsley, chopped (or you can add fresh spinach at the end to wilt into the soup)

beans , black turtle soup, mature seeds - cooked, boiled, without salt, sugar, coconut milk, canned (liquid expressed from grated meat and water), salt

smoked boneless pork loin, chopped, onion, chopped, carrot, diced, vegetable oil, garlic clove, chopped, dry white wine, jarred ham soup base, vegetable broth, water, dried crushed red pepper, fresh collard greens, washed and trimmed

head cauliflower, heads broccoli, chicken stock (store bought & cubes are ok), natural yoghurt, parmesan cheese, grated, basil pesto, salt and black pepper

chicken broth (or vegetable broth ), soy sauce, button mushroom, sliced (fresh or canned ), chili-garlic sauce, white pepper, ground, cornstarch, cold water, egg, beaten, tofu, firm, diced, green onions, diced (including green tops), distilled white vinegar, sesame oil

butter, sweet onion, chopped, chopped fresh thyme, chicken broth, pumpkin, frozen cooked pureed squash, thawed, half-and-half, honey, salt, cider vinegar, ground ginger, ground nutmeg, freshly ground pepper to taste

vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded