3113 empanadas healthy Recipes
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chopped peeled mango, frozen whole-kernel corn, thawed and9 Morechopped peeled mango, frozen whole-kernel corn, thawed, chopped green onions, fat-free mayonnaise, chopped fresh cilantro, lump crabmeat, drained and shell pieces removed, jalapeno pepper, seeded and minced, masa de empanadas (empanada dough), water, egg, lightly beaten11 ingredients
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dough to make about 12 empanadas (homemade, or frozen-if ... and12 Moredough to make about 12 empanadas (homemade, or frozen-if frozen, remove from freezer before starting to cook), black beans, rinsed, minced cilantro, onion, green pepper, garlic, goat cheese, fried sweet plantains (if you are not feeling it, buy goya frozen ones, they are very close to the original), salsa, avocado, limes, cumin, paprika20 min, 13 ingredients
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healthy request condensed cream of mushroom soup, milk and5 Morehealthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt20 min, 7 ingredients
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healthy request condensed cream of celery soup and9 Morehealthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken3 hour 25 min, 10 ingredients
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Empanadas Argentinascaul fat or any other type of fat and13 Morecaul fat or any other type of fat, bottom round or sirloin, hand-chopped or ground, scallions, thinly sliced, white and green parts separated, seedless raisins, dry oregano, crushed red pepper, ground cumin, spanish sweet paprika, salt and pepper, roasted peppers, diced, empanada dough discs, green olives, pitted, eggs, hard boiled and sliced, oil, for frying50 min, 14 ingredients
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Healthy Hamburger Casseroleuncooked brown rice, ground beef, chopped celery, garlic and6 Moreuncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)46 min, 10 ingredients
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Healthy Slow Cooker Creamy Chicken and Vegetablesfrying chicken, skin removed (i plan to use chicken bonel... and10 Morefrying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)8 hour 15 min, 11 ingredients
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Healthy but Delicious Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients
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Chicken Empanadas (Emeril Lagasse)olive oil, chopped onions, salt, crushed red pepper and17 Moreolive oil, chopped onions, salt, crushed red pepper, skinless chicken breast, finely chopped, chopped garlic, sliced green onions, chopped black olives, chopped green pimento stuffed olives, seedless raisins , soaked in warm water for 10 minutes and drained, hard boiled eggs, finely chopped, empanada dough , recipe follows, empanada dough, masa harina, flour, yellow cornmeal, baking powder, salt, fresh ground black pepper, lard, warm water1 hour , 21 ingredients
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Beef Empanadas for GT Xpress Machinepillsbury refrigerated pie crust, cut in half (makes 2 em... and3 Morepillsbury refrigerated pie crust, cut in half (makes 2 empanadas), cooked ground beef (season with chili powder or some taco bell seasoning & some diced onions & s&p), shredded cheddar cheese, jarred chopped jalapenos (a sprinkle per empanada) or canned green chili pepper (a sprinkle per empanada)30 min, 4 ingredients
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Argentine Empanadasonions, chopped, ground beef (80/20), oregano, sugar and10 Moreonions, chopped, ground beef (80/20), oregano, sugar, cumin, crushed red pepper flakes, oregano, paprika, sugar, salt, butter, empanada dough, water , to wet edges of dough, egg, beaten1 hour 30 min, 14 ingredients
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Argentinean Corn Empanadascorn oil, yellow onion, peeled and sliced, frozen corn and9 Morecorn oil, yellow onion, peeled and sliced, frozen corn, roasted red peppers, thinly sliced, sugar, salt and freshly ground black pepper, shredded mozzarella cheese, heavy whipping cream, frozen empanada shells, egg, water53 min, 12 ingredients
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Chocolate-Banana Empanadas (Tyler Florence)ripe bananas, sugar, cinnamon and10 Moreripe bananas, sugar, cinnamon, recipe empanada dough , recipe follows, semisweet chocolate, broken in chunks, sugar , for dusting, all-purpose flour, masa harina, baking powder, salt, unsalted butter, melted and cooled, egg beaten with 1 tbsp water, for egg wash, butter, for greasing the pans1 hour 10 min, 13 ingredients
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Green Chile Chicken and Queso Empanadas (Tyler Florence)tomatillos (about 1 1/2 lb), husked and rinsed and16 Moretomatillos (about 1 1/2 lb), husked and rinsed, jalapenos, stemmed, spanish onion, quartered, garlic cloves, handful fresh cilantro leaves, coarsely chopped, lime, juiced, salt, shredded, cooked chicken , preferably dark meat, crumbled queso fresco, recipe empanada dough , recipe follows, all-purpose flour, masa harina, baking powder, salt, unsalted butter, melted and cooled, egg beaten with 1 tbsp water, for egg wash, butter, for greasing the pans1 hour 40 min, 17 ingredients
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Potato and Chorizo Empanadas (Tyler Florence)waxy red or white potatoes (about 1/2 lb), peeled and sli... and22 Morewaxy red or white potatoes (about 1/2 lb), peeled and sliced, salt, chorizo sausage, casing removed, spanish onion, diced, garlic cloves, minced, ground cumin, dried oregano, kosher salt and freshly ground black pepper, chicken broth, pimiento-stuffed green olives, chopped, golden raisins, recipe empanada dough , recipe follows, all-purpose flour, masa harina, baking powder, salt, unsalted butter, melted and cooled, egg beaten with 1 tbsp water, for egg wash, butter, for greasing the pans, sour cream, chopped fresh cilantro leaves, lime, juiced, kosher salt and freshly ground black pepper1 hour 45 min, 23 ingredients
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Spicy Duck Empanadas with Fire Sauce and Cilantro Cream (Emeril Lagasse)olive oil, cooked duck breast, shredded and37 Moreolive oil, cooked duck breast, shredded, southwest seasoning , recipe follows, fresh sweet corn kernels, seeded and chopped poblano, new mexican green or anaheim chile pepper, salt, crushed red pepper flakes, turns freshly ground black pepper, minced shallots, minced garlic, beef stock, in all, cornstarch, recipe empanada dough , recipe follows, egg, beaten with 2 tbsp water, sour cream, lemon juice, chopped cilantro, brunoise red peppers, for garnish, brunoise yellow peppers, for garnish, fresh cilantro sprigs, for garnish, masa harina, flour, yellow cornmeal, baking powder, southwest seasoning , recipe follows, salt, fresh ground black pepper, lard, warm water, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano1 hour 40 min, 39 ingredients
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