4 ellie fresh sandwich Recipes

whole wheat bread, toasted, honey mustard salad dressing, alfalfa sprouts, tomato, chopped broccoli, sliced fresh mushrooms, cucumber, swiss cheese

whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce

hard boiled eggs, mayonnaise, dijon mustard, fresh chives, finely chopped, salt and pepper, whole-wheat wrap bread (9 inches in diameter), red bell pepper , cut into strips, red onion, leaves romaine lettuce , torn into pieces (about 1/2 cup)