30813 ediets strawberry shake nutri grain Recipes

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

strawberries, hulled, ice cubes, milk, strawberry ice cream, white sugar

plain yogurt, strawberry preserves, banana, peeled and cut into chunks, ice cubes, fresh strawberries or mint leaves for garnish

premium vanilla ice cream, sliced strawberries (19 oz whole ), whole milk

fresh strawberries, skim milk, low-fat plain yogurt, brown sugar, vanilla essence

strawberry syrup (recipe makes 2 cups), strawberry, sliced and hulled, water, sugar, corn syrup, salt, lemon juice, milk, strawberry ice cream, softened, strawberries, optional garnish

strawberry ice cream, cream, sliced strawberries, cream, strawberries, thinly sliced

strawberry syrup plus additional for drizzling, whole milk, strawberry ice cream, slightly softened, strawberries with stems (optional; for garnish )

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

nutri-grain cereal, all-bran cereal or 1 tbsp protein powder, milk, apricot nectar or 1/2 cup juice, of your choice

strawberry yogurt (lowfat, nonfat, low calorie, plain , whatever), milk, orange juice (get this just right because too much overpowers the shake and too little makes the shake too weak)

fresh strawberries, hulled and stems removed, whole milk, handful ice, cream, for garnish, maraschino cherry, for garnish

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup