11 easy peanut butter low Recipes

plain low-fat yogurt, chocolate , nestle nesquik powder, creamy natural-style peanut butter (see directions )

creamy peanut butter, low sodium soy sauce, dark sesame oil

ramen noodles (any flavor you like ), peanut butter, low sodium soy sauce, chili-garlic sauce (adjust for however much heat you like) or 1 1/2 tsp sriracha sauce (adjust for however much heat you like), water, sweetened flaked coconut, broccoli floret, peanuts, shredded carrot

light cream cheese or 8 oz low-fat cream cheese, sugar (domino mixed splenda ), creamy peanut butter (1/2 can reese s), cool whip (store brand ), graham cracker crust (store brand ), ice cream topping

creamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

oil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper

bananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter

flat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low