12 easy dairy free Recipes

yellow cake mix (look carefully at allergen list), water, vegetable oil, banana (ripe and mashed ), baking powder, vinegar

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

simply potatoes shredded hash browns, eggs, milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free), shredded kale (can sub any type or combo of greens- chard, spinach, collards, etc.), salt (to taste)

macaroni (or another pasta of your choice), soy margarine (or other dairy-free margarine), flour, soymilk, soy cheddar cheese (i recommend veggie shreds from galaxy foods), soymilk, salt (optional)

dark chocolate (dairy free if vegan), smooth peanut butter, agave nectar or 3/4 cup maple syrup

frozen limeade concentrate, slightly thawed, low fat or 8 oz fat free cream cheese, softened, fat-free key lime yogurt, frozen reduced-fat non-dairy whipped topping, thawed, ready crust reduced fat graham cracker crust

phyllo dough, fat-free vanilla pudding, fresh fruit, non-dairy topping

peaches, oatmeal, flour, margarine (fleischmann s unsalted is df), cinnamon, nutmeg

whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)