15 easy black sandwich Recipes

black beans, drained, tomatoes , petite diced, drained, lime , juice of, whole, fresh cilantro, handful

white chunk chicken breasts , in water, mayonnaise, stalks celery, chopped, vidalia onion, chopped finely, nice crusty bread, leaves romaine lettuce , for each sandwich, celery salt, kosher salt, fresh ground black pepper

firm tofu (or extra-firm ), olive oil, soy sauce, black pepper, kosher salt

eggs, mayonnaise, salt, black pepper, bread, butter, cheese spread

black pepper, butter or margarine, easy poached salmon, thawed, eggs, lettuce leaves , for serving, optional, plain dry bread crumbs, reduced fat mayonnaise, salt, tartar sauce , for serving, optional, tomato , for serving, optional, vegetable oil, whole wheat sandwich buns, worcestershire sauce

easy olive tapenade , recipe follows, mayonnaise, country-style french or italian bread, such as pugliese, rare roasted leg of lamb, thinly sliced, kosher salt, freshly ground black pepper , to taste, two or three handfuls arugula, mixed olives, pitted and minced, garlic cloves, minced, minced fresh italian parsley, minced fresh basil, minced anchovy fillet, salted capers, rinsed and dried, minced lemon zest, freshly ground black pepper , to taste, extra virgin olive oil

white button mushrooms, olive oil, onion, diced finely, white bread (high-quality sandwich bread), milk, table salt , to taste, fresh ground black pepper , to taste, lean ground beef, garlic cloves, minced fine, red pepper flakes, tomato paste, diced tomatoes , juice drained and reserved, fresh oregano or 1 tsp dried oregano, crushed tomatoes, grated parmigiano-reggiano cheese

ground lamb, curry powder, kosher salt, fresh coarse ground black pepper, olive oil, scallions, diced, feta cheese, plain yogurt, seedless cucumber, chopped and peeled, red wine vinegar, tomato, sliced, sandwich buns or 12 slices country bread, toasted

boneless skinless chicken breast halves, fresh ground black pepper, italian salad dressing mix, chicken broth, mild giardiniera

mayonnaise, yellow mustard, ketchup, onion powder, garlic powder, black pepper, hot sauce (optional)

albacore tuna, tomatoes, halved, black olives, chopped, olive oil, whole wheat baguette (about 4 inches long), baby spinach leaves

cold low-fat milk, all-purpose flour, extra sharp cheddar cheese, finely shredded ( 1/2 cup packed), olive oil, boneless top loin beef steak very thinly sliced - to make slicing easy, freeze for 45 -60 min, freshly ground black pepper, onion slicked in very thin wedges, green sweet pepper thinly sliced, red pepper thinly sliced, whole-grain italian rolls , halved lengthwise each about 6 inches long

cooked ham, finely chopped (i prefer to chop mine up in the food processor, but just till it s fine, not mushy.), black pepper, sweet onion, finely minced (i like to throw it in the food processor with the ham), light mayonnaise, sweet relish, mustard