8 eastern beef beans Recipes

dried white kidney beans , soaked overnight, tomato paste, red pimento sauce, garlic, chopped, onions, chopped, lemon juice, ground cumin, olive oil, salt and pepper to taste, beef broth

olive oil, olive oil, boneless beef roast, chunks cut into 1 in . pieces, diced tomatoes, green beans, chopped onion, cinnamon, allspice, sugar, salt & pepper

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)

olive oil, onion, finely chopped, garlic cloves, crushed, lean braising steak, cut into small cubes, ground cinnamon, red wine, tomato paste, water, fresh bay leaf, worcestershire sauce, shelled fava beans, fresh, chopped flat leaf parsley, salt & freshly ground black pepper, crusty bread, to serve

olive oil, boneless leg of lamb, trimmed and cubed, onion, sliced and separated into rings, water, divided, garlic cloves, minced, ground cumin, ground coriander, ground ginger, saffron threads, crushed, ground allspice, ground red pepper, cinnamon stick, less-sodium beef broth, chickpeas (garbanzo beans), drained, baby carrots, golden raisins, dried figs, halved, chopped fresh mint, salt

cabbage, cored and sliced 1/2-inch thick, sized carrots, peeled and sliced 1/4-inch thick, green beans , tipped and snapped into 1-inch lengths, maine or eastern potatoes, peeled and cut into 1/2-inch cubes, shelled fresh green peas or frozen green peas (do not thaw), rich beef broth (preferably homemade ), salt, freshly ground black pepper, freshly ground nutmeg, caraway seeds, dried leaf marjoram, crumbled, knockwurst or kielbasa, sliced 1/4-inch-thick, coarsely chopped flat-leaf parsley