14 dinner tomatoes low fat Recipes

  • Low-Fat Italian Sausage Dinner
    hot italian turkey sausage link (about 4) and
    12 More
    hot italian turkey sausage link (about 4), green bell pepper, cut in chunks, red bell pepper, cut in chunks, onion, cut in chunks, white mushrooms, sliced, tomatoes, yellow squash, cut in rounds, zucchini, cut in rounds, tomato paste, italian spices (a mix of oregano, basil and thyme), garlic powder, salt and pepper, penne pasta, cooked
    15 min, 13 ingredients
  • 250 Calorie Dinner
    chicken breast, cut in strips, sliced mushrooms, drained and
    6 More
    chicken breast, cut in strips, sliced mushrooms, drained, fat-free italian salad dressing, chopped onion, lowfat margarine, zucchini, sliced (about 2 cups), tomato, cut in wedges, low-fat cheese, cut in small pieces
    35 min, 8 ingredients
  • Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
    zucchini, sliced, onion, sliced, mushroom, sliced and
    3 More
    zucchini, sliced, onion, sliced, mushroom, sliced, diced tomatoes with juice, chopped cooked meat
    25 min, 6 ingredients
  • Skillet Taco Dinner
    ground beef, taco seasoning (to taste), water and
    6 More
    ground beef, taco seasoning (to taste), water, cooked brown rice, shredded low-fat cheddar cheese, chopped lettuce, tomato, chopped, nonfat sour cream, salsa (optional)
    50 min, 9 ingredients
  • Hearty Skillet
    diced tomatoes, water and
    2 More
    diced tomatoes, water, velveeta shells and cheese dinner (with 2% low fat milk), broccoli florets
    30 min, 5 ingredients
  • Summer Crab Rolls
    chopped vidalia or other sweet onion, low-fat mayonnaise and
    9 More
    chopped vidalia or other sweet onion, low-fat mayonnaise, chopped fresh chives, dijon mustard, fresh lemon juice, hot pepper sauce (such as tabasco), lump crabmeat, drained and shell pieces removed, butter, softened, dinner rolls , cut in half horizontally, boston lettuce leaves (about 1 small head ), tomatoes , each cut into 4 slices
    11 ingredients
  • Fresh Vegetable Pizza Appetizer
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans... and
    17 More
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)
    40 min, 18 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients
  • Arizona Skillet Dinner Arizona Skillet Dinner
    olive oil, yellow onion, chopped and
    9 More
    olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, kidney beans, drained and rinsed, frozen whole kernel corn, thawed (del monte preferred), low-sodium tomatoes, with liquid and chopped, macaroni, uncooked (ronzoni whole wheat pasta), low-fat monterey jack cheese, shredded
    20 min, 11 ingredients
  • Mexican Chicken Rice Dinner (M & B) Mexican Chicken Rice Dinner (M & B)
    boneless chicken breast halves, sliced green onions and
    9 More
    boneless chicken breast halves, sliced green onions, garlic, minced, chili powder, ground cumin, pepper, tomatoes, diced, chicken broth, raw brown rice, salsa, low fat sour cream
    11 ingredients
  • Summer Dinner Salad with Creamy Caper Dressing Summer Dinner Salad with Creamy Caper Dressing
    capers, drained,rinsed and minced and
    12 More
    capers, drained,rinsed and minced, white wine vinegar or 1 1/2 tsp red wine vinegar, low-fat buttermilk, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, ears corn, tomatoes, romaine lettuce hearts, belgian endive, bacon , cooked until crisp and cut into 1/4 inch dice, garlic-flavored croutons (recipe in zaar), salt and pepper
    20 min, 13 ingredients
  • Meaty Baked One Dish Dinner Meaty Baked One Dish Dinner
    ground turkey breast (shady brook farm preferred) or 1 lb... and
    8 More
    ground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast (shady brook farm preferred), olive oil, yellow onion, chopped, salt (optional), black pepper, low-sodium tomato soup, water, whole kernel corn, drained (del monte preferred), pillsbury refrigerated biscuits (reduced fat )
    30 min, 9 ingredients




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