12 deliciously salad seeds cheese Recipes

mixed greens (the salad bags work fine ) or 9 oz spinach (the salad bags work fine), pomegranate (seeds), avocado, cubed, dried cranberries, grape tomatoes, halved, nuts (i used sunflower seeds), feta cheese, olive oil balsamic vinaigrette (i used wishbone)

torn romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, crumbled feta cheese, crumbled goat cheese, white balsamic vinegar , or to taste, maple syrup , or to taste, grapeseed oil , or to taste, salt , to taste

romaine lettuce, cut into bite size pieces, tomatoes, chopped, whole kernel corn, drained, red bell pepper, chopped, green bell pepper, chopped, cucumber, peeled and cut up into half -round slices, sunflower seeds (salted), red onion, chopped, pizza-size pepperoni, cut into quarters, cheddar cheese or 1 cup monterey jack cheese, shredded, raisins, pineapple tidbits, drained and cut into smaller pieces if desired, crouton (optional)

broccoli, cut into bite-size pieces, bacon, cooked and crumbled, golden raisin, cashews or 1 cup almonds or 1 cup sunflower seeds, red onion, chopped, cheddar cheese, grated, mayonnaise, vinegar, sugar (you can use splenda )

fresh baby spinach (washed, dried and stems removed , or use as much as desired), sliced fresh strawberries, toasted sliced almonds (candied almonds are good too!), crumbled feta cheese (can use more ), vegetable oil, balsamic vinegar (or use raspberry wine vinegar or white wine vinegar), white sugar, paprika, poppy seed

torn bibb or boston lettuce, red and/or golden delicious apples, chopped, olive oil, white balsamic vinegar or white wine vinegar, honey, mayonnaise, mustard seed, toasted, stone-ground mustard (whole grain), salt, coarsely ground pepper, crumbled blue cheese, walnut halves, toasted, golden raisins

olive oil, white balsamic or white wine vinegar, honey, mayonnaise, mustard seed, toasted, stone-ground mustard (whole grain), salt, coarsely ground pepper, torn bibb or boston lettuce, chopped red and/or golden delicious apple, crumbled blue cheese, walnut halves, toasted, golden raisins

green leaf lettuce (washed & dried ), golden delicious apples (chopped ), swiss cheese (shredded ), cashews (whole or half ), sugar, red wine vinegar, olive oil, onion powder, poppy seeds

prosciutto, chopped, basil pesto, plain nonfat greek yogurt, white vinegar, dried dill, garlic powder, salt and pepper (for dressing), cheese tortellini, cooked and cooled, mozzarella cheese , cut into bite sized chunks (about 1 1/2 cup.), green onion, sliced, cucumber, seeded and cubed, sun-dried tomato, chopped, pimiento, chopped, salt and pepper, to taste (for finished salad, if needed)

sharp cheddar cheese, monterey jack cheese, spanish olives with pimento (use the salad olives (not stuffed)), green bell pepper, seeded, bacon , cooked crisp and crumbled, mayonnaise