4 delicious spicy soup Recipes

cayenne, sugar, salt, unsalted butter, raw pumpkin seeds, unsalted butter, onion, finely chopped (about 1 cup), golden delicious apples, peeled, cored, finely chopped (about 2 1/2 cups), minced fresh ginger, all-purpose flour, cumin, curry powder, chili powder, low-sodium chicken broth, pumpkin, light unsweetened coconut milk, salt and pepper, plain yogurt , for serving, optional

tomatoes, diced, cabbage, chopped, vegetable broth, garlic cloves, onions, diced, cayenne pepper, cumin

leftover meaty ham bone (or 2 ham hocks), dried pinto beans , sometimes i use 2 to 1 ratio of pintos to white beans, diced tomatoes (undrained ), extra spicy mrs. dash seasoning mix, garlic powder, onion powder, fresh ground black pepper, salt (or less if is a concern... still delicious), dried parsley flakes, yellow onion, coarsely chopped (or sliced ), red onion, coarsely chopped (or sliced )