5 dairy tropical Recipes

  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Tropical Dairy-Free Smoothie
    ripe mango, peeled and chopped and
    5 More
    ripe mango, peeled and chopped, passion fruit , pulp scooped out and reserved, pineapple, peeled and cut into chunks, lychees, peeled and stoned, lime , juice of, ice cubes
    10 min, 6 ingredients
  • Very Chocolate Pie Very Chocolate Pie
    tofu (2 10.5-oz aseptic boxes of mori-nu lite silken , fi... and
    4 More
    tofu (2 10.5-oz aseptic boxes of mori-nu lite silken , firm), vanilla extract (madagascar bourbon vanilla is d.j. s favorite), non-dairy chocolate chips (sunspire brand or d.j. s favorite, tropical source, which is available in chocolate-peanut butter), graham cracker pie crust or cookie pie crust, kiwi (optional) or strawberry, for garnish (optional)
    8 hour 15 min, 5 ingredients
  • Patricia Greenburg's Dairy-free Tropical Banana Cream Pie Patricia Greenburg's Dairy-free Tropical Banana Cream Pie
    graham cracker crust, unbaked (your preferred recipe ) and
    6 More
    graham cracker crust, unbaked (your preferred recipe ), organic firm tofu, soy cream cheese, sugar, banana, preferably very ripe, coarsely chopped, dried pineapple ring, coarsely chopped macadamia nuts
    2 hour 26 min, 7 ingredients




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