20 curry lentil zucchini Recipes
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oil, curry powder or 1 1/2 tsp asian curry paste, onion and7 Moreoil, curry powder or 1 1/2 tsp asian curry paste, onion, vegetable stock or 6 cups chicken stock, tomato paste, dried red lentils , thoroughly rinsed with water and drained, broccoli, carrot, chopped, celery, chopped, zucchini, chopped50 min, 10 ingredients
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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oil, trimmed boneless lamb , cut into 1 inch pieces and11 Moreoil, trimmed boneless lamb , cut into 1 inch pieces, chopped onions, garlic, minced, minced peeled ginger, curry powder, vegetable broth, diced tomatoes with juice, dried brown lentils, carrots, peeled and sliced thick, zucchini, cut into chunks, frozen peas, salt and pepper31 min, 13 ingredients
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vegetable oil, onion, finely chopped and10 Morevegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish45 min, 12 ingredients
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white onion, peeled and chopped, oil (for frying ) and16 Morewhite onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)40 min, 18 ingredients
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onion, finely chopped, vegetable oil and13 Moreonion, finely chopped, vegetable oil, chopped peeled fresh ginger, garlic cloves, finely chopped, ground cumin, ground coriander, turmeric, salt, fresh jalapeno or serrano chile, finely chopped, including seeds, water, dried red lentils (10 oz), unsweetened coconut milk, zucchini (2 medium), cut into 1/4-inch dice, loosely packed fresh cilantro sprigs, white rice45 min, 15 ingredients
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red lentils, hulled, split pigeon peas (toor dal) and12 Morered lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut55 min, 14 ingredients
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carrot, diced, onion, diced, green bell pepper and12 Morecarrot, diced, onion, diced, green bell pepper, red bell pepper (can also use yellow ), garlic cloves, zucchini, diced small, tomato sauce, peanut butter, braggs liquid aminos (or 1-2 tbsp soy sauce), curry powder, garbanzo beans (chickpeas) or 1 cup lentils, cooked, frozen peas, salt , to taste, cooked rice, fresh cilantro (optional)1 hour , 15 ingredients
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red lentils or 8 oz yellow lentils, picked over, washed a... and18 Morered lentils or 8 oz yellow lentils, picked over, washed and drained, water, ball tamarind pulp, boiling water , in which to soak the tamarind pulp, turmeric, vegetable oil (i use coconut oil), brown mustard seeds, cumin seed, sambhar powder, whole dried red chilies, asafetida powder, fresh curry leaves, garlic cloves, crushed, desiccated unsweetened coconut (shredded ), chopped mixed vegetables (for example, cauliflower, zucchini, red bell pepper, okra, mushrooms, peas, brussels sprouts), firm tomatoes, peeled and chopped, vegetable oil, extra, garlic cloves, extra, finely sliced, fresh cilantro, chopped, to garnish40 min, 19 ingredients
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vegetable bouillon cubes (or 2 of the large ones), water and18 Morevegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper3 hour 20 min, 20 ingredients
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sweet potatoes, peeled and cubed (medium or large) and21 Moresweet potatoes, peeled and cubed (medium or large), white potatoes, peeled and cubed (medium or large), olive oil, purified water, bay leaf, lentils, sliced onion, garlic cloves, sliced shiitake mushrooms or 1 cup button mushroom, broccoli floret, red bell pepper (you can also use yellow ), olive oil, nutritional yeast, curry powder, salt, cornstarch, zucchini, cut in rounds (about 2 cups), breadcrumbs or 1 cup premade crouton, sliced scallions or 1/2 cup green onion32 min, 22 ingredients
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Lentil and Vegetable Ragout (Korma)yellow lentils or yellow split peas, turmeric and13 Moreyellow lentils or yellow split peas, turmeric, bottleneck squash , or 3 medium zucchini, cut into 1-inch pieces, chopped tomatoes, chopped onions, curry powder, roasted peanuts or cashew nuts, coarse salt, usli ghee (recipe follows) or light vegetable oil, cumin seeds, asafetida or minced garlic, crushed red pepper flakes, coriander leaves, lemon slices, butter1 hour 5 min, 15 ingredients
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Quick and Easy Lentil and Yam Pie Delicious!!canned cooked lentils, red onion and9 Morecanned cooked lentils, red onion, mushroom (finely chopped ), mild curry powder, salt and pepper, zucchini (chopped finely), water, soy sauce, sweet potato ), potato, butter1 hour , 11 ingredients
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Almost Fat-Free Vegetarian Butternut Squash Soupvegetable broth (may substitute water) and7 Morevegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper40 min, 8 ingredients
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