5 cups blueberries cashews Recipes

oatmeal, brown sugar, honey crunch wheat germ (i ve done flax meal, too), coconut, nonfat dry milk powder, honey, water, dried blueberries (anything you like) or 1 1/2 cups dried cherries (anything you like) or 1 1/2 cups raisins (anything you like), dried almonds (etc) or 1 cup cashews (etc), vegetable oil (i use coconut oil), vanilla, cinnamon

head romaine lettuce , bite size pieces, swiss cheese, shredded, cashews, toasted, dried cranberries or 1/3 cup blueberries, red apple, not peeled, cubed, anjou pear, not peeled, cubed, sugar, dijon mustard, lemon juice, white onions, chopped, canola oil or 2/3 cup vegetable oil, poppy seed, salt

frozen blueberries (thawed ) or 2 cups fresh blueberries, pomegranate juice, raw cashews, walnut halves, wild blueberry vinegar or 2 tbsp white wine vinegar

blueberries, strawberry, raspberries, fat free sour cream, brown sugar or 1/4 cup substitute, pure vanilla extract, salt, sprinkling of finely chopped pistachio nuts or cashew nuts or macadamia nuts