140 crystallized low Recipes

white mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil

sugar-free instant vanilla pudding mix, milk, crystal light sugar free low calorie lemonade mix (the small tubs that makes 2 quarts of drink), cool whip, thawed, graham cracker pie crust

uncooked medium shrimp, peeled, deveined, salt, divided, egg white, cornstarch, low-salt chicken broth, shaoxing wine (chinese rice wine) or dry sherry, asian sesame oil, ground white pepper, peanut oil or vegetable oil, green onions, quarter-size slices peeled fresh ginger, crushed with side of heavy large knife, frozen green peas, thawed

lemon , juice of, pears, ripe but firm , bosc recommended, light olive oil, egg, low-fat buttermilk, molasses, cake flour, whole wheat pastry flour, splenda granular, granular for baking, baking powder, baking soda, salt, cinnamon, ground ginger, chopped crystallized ginger, brown sugar

crystal light strawberry kiwi powdered drink mix (small tub ), low-fat vanilla yogurt

crystal light low calorie raspberry drink mix (the size that makes 2 quarts), water, frozen unsweetened strawberries

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

rolled oats, brown sugar, unprocessed bran (optional), salad oil, honey, vanilla, chopped dried apples , apricots, peaches, pears, or prunes, dried cranberries or raisins, chopped crystallized ginger

soda water ( i use shasta), carnation coffee mate french vanilla, vanilla extract, crystal light natural lemonade ( use amount to make 1 qt lemonade)

pecans, butter, melted, cocoa powder, cream cheese, softened, heavy cream, instant coffee crystals , freeze-dried, butter, unsweetened baking chocolate, eggs, vanilla, sour cream, melted chocolate, vanilla

crystal light orange drink mix (prepared ), ice cubes (the more cubes , the thicker it will be), vanilla whey protein powder

cream cheese, room temperature, stevia truvia, coconut palm sugar, extra large eggs, room temperature, vanilla, true lemon crystals, sour cream, room temperature

apple juice, water, cinnamon sticks, low calorie raspberry drink mix (1 pouch crystal light raspberry ice), low calorie cranberry drink mix (1 pouch crystal light cranberry breeze), orange, sliced

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

tequila, fresh lime juice, crystal light sugar free low calorie lemonade mix (individual packet), diet lemon-lime soda

true lemon crystals, splenda sugar substitute, ginger powder, soy sauce, butter