7 crowns scallions Recipes

extra lean ground beef, bean medley (2 cans, washed and strained ), tomatoes, diced, green peppers, diced (can change it with red or yellow peppers, i use all 3 sometimes), stalks green onion, diced (scallions), carrots, peeled and diced, stalks celery, diced, broccoli, diced (can use just crown if you like), garlic cloves (pressed ), cranberry juice, salt, pepper, chili powder, poultry seasoning, thyme, basil, oregano, cinnamon, parsley, paprika, rosemary, chili pepper , thai chilis, jalapeno peppers, habanero peppers, when using the hot pepper , keep the seeds in to keep the hotness and add is as many as desired

broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)

unsalted butter, chicken broth, couscous, dried currant , soaked in hot water for 15 minutes and drained, sliced scallion, shelled pistachio nut, toasted lightly and chopped fine, minced fresh parsley, fresh lemon juice, cinnamon, olive oil (i use a little less)

pepperidge farm frozen puff pastry shells, butter or 3 tbsp margarine, all-purpose flour, whole milk, shredded swiss cheese, shredded parmesan cheese, eggs, vegetable oil, fresh chives (green parts only ) or 2 tbsp scallions, chopped (green parts only), black caviar, garnish (optional)

broccoli florets with short stems ( 1/2 lb crowns), carrots , cut into thin diagonal slices ( 2 cups), whole wheat angel hair pasta, olive oil, minced fresh ginger, garlic, minced, breasts boneless , skinless chicken breast halves (6 oz each), sliced, soy sauce, toasted sesame oil, scallions , thinkly sliced ( 1/2 cup), chicken broth, cashews (3 oz)