12 creamy pumpkin and curry Recipes

soybean oil (often labeled vegetable oil ), onion, diced, silken tofu, pumpkin puree, apple, peeled, cored, and sliced, low-sodium vegetable or chicken broth, curry powder, ground black pepper, salt, toasted pumpkin seeds (optional)

vegetable oil, divided, cubes peeled seeded sugar pumpkin or butternut squash (from about 1 1 3/4-lb whole pumpkin), black mustard seeds, curry leaves, red onions, cut into 1/3-inch wedges, garlic cloves, chopped, grated peeled fresh ginger, dried chiles de arbol, unsalted roasted cashews, ground turmeric, ground cumin, canned unsweetened coconut milk, coconut cream, coarsely chopped cilantro plus additional for garnish, fresh lime juice, steamed basmati rice

margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low-salt chicken broth, tomato paste, salt, cubed peeled fresh pumpkin (1 lb), chopped peeled mcintosh or other sweet cooking apple, evaporated skim milk, sage sprigs (optional)

butter, yellow onion, peeled and chopped, curry powder, pumpkin, salt, evaporated skim milk, chicken broth (or vegetable broth), cinnamon, minced parsley, nonfat sour cream

onion, chopped, butter, fresh pumpkin, cubed, chicken broth, fresh ginger, chopped, curry, turmeric, half-and-half cream (or you can use lighter cream or milk depending on how creamy or light you wish to have the soup), salt

margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low sodium chicken broth, tomato paste, salt, cubed peeled fresh pumpkin , can substitute canned pumpkin (about 1 lb), chopped peeled mcintosh apples or 1 cup other sweet cooking apple, evaporated skim milk, sage sprig (optional)

quarter cup butter, onion, chopped, garlic, minced, chicken broth, carrots, chopped, celery ribs, chopped, pumpkin puree, grated fresh ginger, half tsp. curry powder, half tsp. ground cinnamon, quarter cup cream, salt and pepper to taste, fresh parsley for garnish

canned pumpkin (1 can), chicken broth (1 can), applesauce, orange juice, brown sugar, apple cider vinegar, onion powder, ginger, garlic powder, sage, cinnamon, nutmeg, paprika, salt and pepper, heavy whipping cream, curry (optional)

spaghetti, salt, vegetable oil or peanut oil, garlic, finely chopped, ginger root, minced or grated, red bell pepper, thinly sliced, crushed red pepper flakes, creamy peanut butter, tamari dark soy sauce , eyeball it, cooked pumpkin, tablespoonfuls mild or hot curry paste (recommended: patak s) found on international foods aisle, five-spice powder, jumbo shrimp, peeled and deveined, diver scallops, trimmed and patted dry, scallions, cut into 2-inch pieces, then thinly sliced lengthwise into matchsticks

butter, onion, chopped, garlic, minced, curry powder, red pepper flakes, sugar pumpkin -- peeled, seeded and cubed, chicken broth, worcestershire sauce, ground nutmeg, creamy peanut butter, light cream, chopped fresh cilantro, for garnish