11 courgettes summer olive Recipes

lsa, orange , finely grated zest, orange , juice, olive oil, light, apple cider vinegar, salt and black pepper, baby carrots, beetroots, courgettes, light olive oil, garlic cloves, fresh rosemary leaf, salt and black pepper, lemon, to serve

olive oil, onion, chopped, green bell peppers , cut into bite-sized pieces, garlic cloves, minced, aubergine, sliced (eggplant), tomatoes, peeled, seeded, chopped, courgette, sliced (zucchini), salt , to taste, pepper , to taste

couscous (250g), boiling vegetable stock (250ml), canned chick-peas (14 1/8 oz), olive oil, courgettes , sliced on the slant (300g), tomatoes, halved (300g), halloumi cheese, thickly sliced , then halved lengthways (1 packet = 8 7/8 oz), olive oil (125ml), lime juice, garlic cloves, finely chopped, chopped fresh mint, sugar, mint leaf

green beans, broccoli floret, courgette (zucchini), baby leeks, trimmed, virgin olive oil, chopped garlic, fennel seed, cumin, sugar, mustard powder, red wine vinegar, sea salt, freshly milled pepper, arugula (optional) or 12 sprigs fennel (optional) or 12 sprigs watercress (optional), olive oil, sea salt (for sprinkling )

salmon fillets, skinned, extra-virgin olive oil, baby courgettes (zucchini), sliced lengthways, yellow courgettes ( summer squash), roughly chopped (if not available, use green courgettes), maldon sea salt, good handfuls thin asparagus, rocket (arugula), lemons, halved, handful of fresh thyme , leaves picked, maldon sea salt, extra virgin olive oil, lemon, juiced

olive oil, onion, finely chopped, garlic cloves, crushed, ripe tomatoes, peeled & chopped, red pepper, seeded & finely chopped, sun-dried tomato puree, vegetable stock or 1 1/4 liters chicken stock, courgettes, sliced, capers, chopped, fresh basil leaf, salt and pepper

parsley, chopped (flat leaf or curly , whatever you prefer), fresh oregano, chopped (don tsp substitute dried), fresh thyme, chopped, garlic cloves, crushed, extra virgin olive oil, zucchini, sliced with a mandoline (or very thinly sliced), summer squash, sliced with a mandoline (or very thinly sliced), sheets phyllo dough, thawed, unsalted butter, melted, kalamata olive, pitted, salt , to taste, fresh ground pepper , to taste

spring onions, trimmed, runner beans, bread, cubed (olive if you can get it), olive oil, butter, courgettes, green pepper, thinly sliced, basil leaves, baby spinach, washed and trimmed from stems, shallot, chopped, garlic clove, crushed, olive oil, red peppers , 5mm dice, bay leaf, thyme, caster sugar

day-old whole-grain peasant bread, extra virgin olive oil, garlic cloves, thinly sliced, chopped walnuts, chopped fresh flat-leaf parsley (italian ), salt, yellow squash, cut into 2 inch (5-cm ), zucchini, cut into 2 inch (courgette), shredded carrot, red bell pepper , cut into julienne (capsicum), diced yellow bell pepper (capsicum), fresh ground pepper, whole wheat spaghetti (wholemeal)