8 cottage cheese avocado salsa Recipes

ear corn, husked and cleaned, reduced sodium black beans, fat cottage cheese, avocado - peeled, pitted, and diced, roma (plum) tomatoes, seeded and diced, salsa, tortilla chips , if desired

fat-free cottage cheese, fat free sour cream, ripe avocado, mashed, lemon juice, garlic salt, pepper, salsa, diced green chilies

ground turkey or beef, seasoned salt, taco seasoning, diced tomatoes, undrained, tomato sauce, chopped green chilies, cottage cheese, eggs, lightly beaten, corn tortillas (6 inches), torn, shredded monterey jack cheese, toppings: crushed tortilla chips , salsa and cubed avocado

olive oil, divided, onion, diced (about 1/2 a medium onion), green onion, sliced (about 4 green onions, greens and whites), green pepper, diced (about 1/2 a medium pepper), garlic, minced (about 2 cloves), fresh cilantro, chopped (use a coffee mug and a pair of scissors), fresh lime juice, chicken, diced, salt (to taste), fresh ground black pepper (to taste), cottage cheese, colby-monterey jack cheese, grated (use your favorite blend ), flour tortillas, sour cream, guacamole, salsa, pico de gallo, lime wedge, avocado , slices, cilantro

low fat cottage cheese, salsa, whole wheat tortilla, cucumber, avocado, carrot, lettuce or 1 cup mixed greens

peeled avocados, pitted and diced, cream cheese, softened, cottage cheese, chopped onion, chopped chili peppers, salsa, garlic salt, fresh lemon juice, salt , to taste, pepper , to taste