8 corn avacado Recipes

ears of corn (shucks on if you use open fire, shucks off if you use a grill), haas avocado, fresh cilantro, fresh lime juice, tabs olive oil, sea salt (course grain)

cooked or frozen corn, diced avacado, grape tomatoes halved, red onions chopped, olive oil, fresh lime juice, lime zest, cilantro chopped, salt, ground black pepper

roasted corn (your favorite corn on the cob) (throw and extra cob on the grill and save for the salsa), diced avocado, chopped scallion, diced roma tomato, chopped sweet red pepper, chef suggested adding chopped cucumber or papaya for something different, juice & zest of 2 limes, chopped cilantro to taste, cayenne pepper to taste, salt & pepper to taste

black beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream

chicken breast fillet, vegetable oil, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion

grape tomatoes or 1 pint cherry tomatoes, frozen super sweet petite corn (you can also use fresh corn off the cob but it is much more labor intensive!), avocados, shredded mozzarella cheese, olive oil, chopped cilantro (to taste), lime juice, freshly squeezed , about 1 large (to taste), kosher salt (to taste), pepper