6 cooking light mulligatawny Recipes

flour, chicken breast, cut into bite size pieces, carrots, diced, onions, diced, stalks celery, diced, apples, diced, oil, curry powder, cayenne, chicken stock, light cream, cilantro, chopped, cooked rice

olive oil, cubed peeled sweet potato, chopped onion, chopped green bell pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, water, curry powder, grated peeled fresh ginger, chopped roasted chicken, hot cooked basmati rice, light coconut milk, lime wedges (optional)

olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste

butter or margarine, stalks finely chopped celery, onion, chopped fine, carrots, fine chopped, plain flour, curry powder, chicken broth, bay leaf, raisins or snipped pitted prunes, chopped apple, lemon zest (thinly sliced from peel ), crushed thyme (dry ), salt and pepper to taste (1/4 tsp), cooked rice, chopped chicken, milk or light cream