9 chutney no sugar Recipes

fresh cranberries (can use frozen-no need to thaw), onion, peeled and chopped, raisins (or currants), cider vinegar, sugar, light brown sugar , firmly packed, orange zest, orange juice, salt, ground cinnamon, ground ginger

bosc pears (about 2 lb), onion, finely chopped, golden raisin, fresh ginger, grated (or 2 tsp. ground ginger), grated orange zest (no white pith) or 1 -2 tsp lemon zest (no white pith), garlic cloves, finely minced, ground cinnamon or 3 cinnamon sticks, broken into pieces, ground cloves or 1/2 tsp allspice, jalapeno pepper, finely chopped (or 1/2 tsp. hot pepper flakes), sugar (to taste), cider vinegar, salt, fresh ground black pepper

pitas, kosher salt, canola oil, cumin seeds, mustard seeds, chopped onion (about 1 medium), minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, curry powder, ground turmeric, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, raisins, sugar

cooking oil (can use olive), vinegar (use best , like wine, malt or cider vinegar), brown sugar, salt, ketchup (tomato sauce, made from real tomatoes, not junk), chutney (a nice fruit , not too sweet!), curry powder (mild !), black pepper, coarsely ground, coriander seed, crushed, cinnamon, ground, mustard powder (use unsweetened table mustard if no powder available), garlic cloves, chopped (or more if wanted), ginger, ground, dried herbs (or a handful of fresh thyme)

plums, washed, halved and stoned (no need to peel), ripe tomatoes, skinned and roughly chopped, malt vinegar, garlic cloves, onions, raisins, cooking apples, peeled and cored, demerara sugar, salt, whole pickling spices, muslin , bag

plums, fresh pears, peeled, cored and sliced, cranberries (fresh or frozen-no need to thaw), green pepper, seeded and finely chopped, raisins, granulated sugar, crystallized ginger, chopped, white vinegar, cayenne pepper, salt, whole allspice, cinnamon , three-inches each

grapeseed oil (1 tbsp to saute the leeks, 1 tbsp to saute the onion and garlic for the sauce, and 1 tbsp to sear the scallops), butter , (1 tbsp to saute the leeks, 1 tbsp to sear the scallops, and 2 tbsp to whisk into the sauce), leeks, white and tender greens parts only, soaked in salt water to remove grit and sliced on the bias into 1/2-inch pieces, onion, peeled and thinly sliced, garlic clove, peeled and thinly sliced, mango/ peach juice (preferably with no additional sugar added), mild curry paste, dark chocolate chips (recommended : hershey s special dark chocolate chips), u -10) sea scallops, chili powder, dark cocoa (recommended : hershey s cocoa special dark chocolate), salt and freshly ground black pepper, sour cream