10 chunky meatless Recipes

hot chili beans, undrained, black beans, rinsed and drained, mexican stewed tomatoes, frozen corn, thawed, chunky salsa, coarsely chopped green pepper, coarsely chopped sweet red pepper, ground cumin, chili powder, fat-free sour cream, shredded reduced-fat cheddar cheese

uncooked spiral pasta, vegetarian chili with beans, chunky salsa, whole kernel corn, drained, shredded cheddar cheese

eggplant. peeled and cut into 1/4-inch slices, fresh mushrooms , cut into 1/4 inch slices, zucchini , cut lengthwise into 1/4-inch slices, sweet red pepper , cut lengthwise into 6 pieces, olive oil, garlic clove, minced, salt, pepper, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, egg substitute, chunky meatless spaghetti sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese, minced fresh basil

italian sausage (mild or hot ), olive oil (optional), onions, coarsely chopped, garlic cloves, minced, sweet red pepper, coarsely chopped, meatless extra chunky pasta sauce, tomato sauce, dried basil, oregano, fennel seed, penne pasta, fresh spinach (trimmed and coarsely chopped ), shredded provolone cheese or 3 cups mozzarella cheese, grated asiago cheese or 1 cup parmesan cheese

hot sausage, chunky salsa, chopped cooked potatoes, hot pepper sauce, chopped red onion, garlic powder, chopped tomatoes, salt, chopped green bell pepper, flour tortillas, prepared meatless chili, shredded sharp cheddar cheese

frozen meatless soy protein burgers, whole grain hamburger buns, monterey jack cheese with peppers, avocado, chunky salsa

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)