7 chopped salad with spicy buttermilk dressing Recipes

dried chipotle powder, coarse salt, ground pepper, low-fat buttermilk, light mayonnaise, scallions, whites minced and greens thinly slice, separated, garlic clove, crushed, head romaine lettuce, trimmed and chopped (about 1 1/4 lbs), tomatoes, quartered, frozen corn kernels, thawed and patted dry, monterey jack pepper cheese, cubed

uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley

ripe tomatoes, creamy buttermilk dressing, snipped parsley, pepper, ground red pepper, cooked fresh corn kernels, shredded monterey jack cheese, chopped green pepper, chopped cucumber, chopped onion, lettuce

salt, garlic powder, onion powder, dried thyme, dried oregano, ground black pepper, paprika, cayenne pepper, buttermilk, mayonnaise, chopped green onion, chopped fresh parsley, apple cider vinegar, garlic clove, minced, grated lemon peel, skinless boneless chicken breast halves, pecans, toasted, raisins

garlic, salt, italian flat-leaf parsley, chopped, fresh chives, chopped, mayonnaise, sour cream, fresh dill, chopped, fresh oregano,chopped, buttermilk , as needed, baby spinach, paprika, black pepper, cayenne pepper, salt, garlic powder, onion powder, chicken tenderloins, olive oil, red bell pepper, orange bell pepper, yellow bell pepper, chopped chives, chopped parsley (optional), croutons (optional)