13 chocolate treat fat Recipes

chocolate milk, fat-free sweetened condensed milk, vanilla extract

low-fat chocolate milk, fat-free sweetened condensed milk, vanilla extract

fat-free cool whip, reduced-fat creamy peanut butter, fat free chocolate syrup

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

reduced-fat peanut butter, sugar-free caramel topping, powdered sugar, baking chocolate squares, skim milk

pancake mix (we use trader joe s multi-grain because it has no trans fats), low-fat milk or 1 1/3 cups nonfat milk, canola oil or 2 tbsp softened butter, egg, nuts (we use pecans and wal ), banana, cinnamon, honey, vanilla, semi-sweet chocolate chips , 12 , per waffle (for a special treat) (optional)

butter, unsweetened applesauce, fat free cream cheese, brown sugar, stevia or 6 tbsp splenda granular, vanilla extract, egg, baking soda, salt, cocoa powder, whole wheat flour

jello instant white chocolate pudding and pie filling mix, half-and-half cream (i use anderson erickson), fat free cream cheese (softened )

butter, evaporated low-fat milk, marshmallows, raisins, milk chocolate chips, weetabix crispy flakes and fiber cereal

reduced-fat peanut butter, butterscotch chips, melted, chocolate chips, rice krispies

all-bran cereal (i use original), dutch-processed cocoa powder, nonfat milk, splenda sugar substitute (or preferred sweetener)