9 chickpeas weight Recipes

  • Weight Watchers Hummus
    chickpeas, peanut butter, lemon juice, grated lemon rind and
    3 More
    chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt
    7 ingredients
  • Weight Watchers Chickpea Soup
    vegetable oil, onion, chopped, garlic cloves, minced and
    7 More
    vegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice
    20 min, 10 ingredients
  • Spinach Ricotta Tart
    red onion, frozen spinach, eggs, dry weight chickpeas and
    10 More
    red onion, frozen spinach, eggs, dry weight chickpeas, tomatoes , x2 large, canola oil, black pepper, wholemeal flour, spelt flour, buckwheat flour, canola oil, water, nutmeg, twarog
    14 ingredients
  • Weight Watchers Citrus Loaf (Fat Free / Core) Weight Watchers Citrus Loaf (Fat Free / Core)
    chickpeas (from a can, drained & rinsed), eggs and
    5 More
    chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice
    40 min, 7 ingredients
  • Ratatouille Bake (Weight Watchers) Ratatouille Bake (Weight Watchers)
    eggplants, peeled & diced, zucchini, sliced, onions, diced and
    10 More
    eggplants, peeled & diced, zucchini, sliced, onions, diced, red bell pepper, diced, celery, sliced, paprika, dried oregano, dried basil, red pepper flakes, uncooked rice, diced tomatoes, undrained, vegetable broth, chickpeas, drained
    40 min, 13 ingredients
  • 3 Bean Salad, Weight Watcher's Core 3 Bean Salad, Weight Watcher's Core
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed and
    8 More
    black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt
    10 min, 11 ingredients
  • Greek Chicken Chili (Weight Watcher Friendly 7 Points) Greek Chicken Chili (Weight Watcher Friendly 7 Points)
    olive oil and
    15 More
    olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled
    55 min, 16 ingredients




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