13 chickpeas vegetarian chicken Recipes
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whole-wheat orecchiette , or chiocciole, broccoli rabe and9 Morewhole-wheat orecchiette , or chiocciole, broccoli rabe, vegetarian chicken-flavored broth, all-purpose flour, extra-virgin olive oil, whole cloves garlic minced, dried rosemary minced, chickpeas drained and rinsed, red-wine vinegar, salt, freshly ground pepper11 ingredients
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frozen broccoli florets, carrots, chopped, canned tomatoes and11 Morefrozen broccoli florets, carrots, chopped, canned tomatoes, frozen peas, chickpeas, drained, shallots, chopped, garlic cloves, chopped, grain rice, chicken stock, mild paprika, fresh ground black pepper, salt, saffron threads, olive oil59 min, 14 ingredients
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canola oil, onion, chopped, garlic cloves, minced and7 Morecanola oil, onion, chopped, garlic cloves, minced, coriander, ground, cumin, ground, carton chicken broth (or for vegetarian meal, use vegetarian broth), dried yellow split peas , picked over, rinsed and drained, chickpeas, rinsed and drained, diced tomatoes, fresh cilantro stem (garnish )11 min, 10 ingredients
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vegetable oil and15 Morevegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips40 min, 16 ingredients
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Vegetarian Spinach Curry
chopped onion, garlic cloves, minced, curry powder and8 Morechopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional25 min, 11 ingredients -
Coconut Lemongrass Vegetable Ecstasy Soup
carrots (sliced or julienned) and19 Morecarrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)1 hour 10 min, 20 ingredients -
Don't Go Hungry Chicken/Lamb/Beef/Vegetarian Stew
olive oil, chicken thigh fillets, cut into 2cm cubes and18 Moreolive oil, chicken thigh fillets, cut into 2cm cubes, brown onions or 1 medium yellow onion, coarsely chopped, green capsicum or 1 medium green pepper, coarsely chopped, garlic cloves, crushed, ground paprika, turmeric, ground cumin, ground ginger, tomato paste, potato, coarsely chopped, carrots, coarsely chopped, zucchini, coarsely chopped, chickpeas, rinsed and drained, crushed tomatoes, water, fresh coriander, finely chopped, fresh mint, finely chopped, parsley, finely chopped, lemon wedge, to serve1 hour 20 min, 20 ingredients -
Curried Pumpkin/ Butternut Coconut Soup
coconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients
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