14 chickpea stir Recipes
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ghee or extra-virgin olive oil, fine grain sea salt and6 Moreghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon20 min, 8 ingredients
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cooked and cooled basmati rice and14 Morecooked and cooled basmati rice, chana dal (split chickpeas), rinsed well, water, turmeric, fresh ginger, vegetable oil, sliced onions, fenugreek , cumin seeds, black mustard seeds and fennel seeds, minced garlic, minced onion, red chili flakes, garam masala, turmeric, salt to taste, fresh chopped dill or cilantro(cilantro is traditional, but dill is very nice too)40 min, 15 ingredients
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slow cooker chickpeas, cooled , recipe follows and11 Moreslow cooker chickpeas, cooled , recipe follows, garlic, minced, kosher salt, freshly squeezed lemon juice, water, tahini, stirred well, extra-virgin olive oil, plus extra for serving, powdered sumac , optional, water, dry chickpeas , sorted and rinsed, baking soda, special equipment : a 2 1/2-quart slow cooker15 min, 12 ingredients
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eggplant (about 1 lb) and6 Moreeggplant (about 1 lb), canned chickpeas, rinsed and drained, garlic clove, mashed (this can be adjusted based on your love for garlic- i add three), well-stirred tahini, salt, fresh lemon juice (about half of a big lemon, chopped fresh flat-leaf parsley45 min, 7 ingredients
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butternut squash, peeled, seeded , and cut into 1 1/2-inc... and12 Morebutternut squash, peeled, seeded , and cut into 1 1/2-inch pieces (about 2 to 2 1/2 lb.), garlic clove, pressed, ground allspice, olive oil, salt, chickpeas, drained and rinsed, a medium red onion, finely chopped, coarsely chopped cilantro leaf, garlic clove, finely minced with a pinch of salt, lemon juice, well-stirred tahini, water, olive oil , plus more to taste25 min, 13 ingredients
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Lemony Chickpea Stir-Fryghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and6 Moreghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of25 min, 8 ingredients
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Steak With Garbanzo Beans (Chickpeas)beef, cut into stir-fry sized strips (not hamburger meat ... and9 Morebeef, cut into stir-fry sized strips (not hamburger meat , obviously), garlic clove, minced, salt and pepper, olive oil (approx- enough to coat the bottom of a pan), onion, sliced into thin rounds, paprika (or more ), chickpeas, bay leaf, cornstarch (i used quite a bit more to make a sauce out of it), water (keep in ratio to cornstarch- i.e. if 3 tsp of cornstarch, then 3 tbsp of )55 min, 10 ingredients
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Lemon Chickpea Stir Fryfine grain sea salt and6 Morefine grain sea salt, onions or 1 small a couple shallot, sliced, canned chick-peas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of20 min, 7 ingredients
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Party Style Hummouswater, lemon juice, well stirred tahini and7 Morewater, lemon juice, well stirred tahini, extra-virgin olive oil, drained and rinsed chickpeas, garlic, minced, salt, cumin, cayenne, chopped fresh cilantro10 ingredients
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Artichoke-Lemon Hummusartichoke heart , packed in water, rinsed and patted dry and11 Moreartichoke heart , packed in water, rinsed and patted dry, lemons, water, tahini, stirred well, extra-virgin olive oil, chickpeas, drained and rinsed, garlic clove, minced, salt, cumin, cayenne, parsley , mint or 2 tsp cilantro, fresh, olive oil, for drizzling25 min, 12 ingredients
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