13 chickpea soup chunks Recipes

coarsly chopped onion, olive oil, ground cumin, cooked chickpeas, diced tomatoes, coconut milk, salt and pepper

dried garbanzo beans, chorizo sausage, cut into bite-size chunks, garlic cloves, chopped, onion, ground coriander, oil, sliced almonds, toasted, cream

butter, sweet onions (sliced ), chicken broth, baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste)

olive oil, butter, parsley, onion, chopped, garlic clove, pressed or minced, potatoes, baked , then chunked (baking size), broccoli floret, chopped, broth , veggie or 6 cups chicken, milk, chickpea flour (all purpose is fine if you cannot find), velveeta cheese , chunked or 1 cup cheddar cheese, shredded

olive oil, chopped fresh garlic, chopped onions (i use much less!), celery (minced or diced ), carrots, sliced, butternut squash, peeled and cut into chunks, canned tomatoes, diced, well-flavored vegetable stock, tomato juice, soy sauce, fresh lime juice, canned chick-peas, ginger, ground coriander, minced scotch bonnet pepper, coconut milk, flaked coconut, fresh cilantro, chopped, coconut extract

olive oil, garlic cloves, minced, onion, chopped, carrots, chopped, sweet potatoes, peeled and cubed (bite sized chunks), vegetable broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, smooth peanut butter

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

olive oil, brown onions, chopped, garlic cloves, crushed, stewing beef, cut into small chunks, ground cumin, smoked paprika, ground black pepper, bay leaf, tomato paste, beef stock, chickpeas, rinsed and drained (canned ), diced tomatoes, canned, fresh coriander, finely chopped, black olives (optional)

olive oil, stewing lamb, cut into 1-1/2-inch chunks, chopped onion, beef broth, purple turnip, peeled and cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice, carrots, peeled and cut into 1/2-inch dice, green bell peppers, cored, seeded , and cut into strips, ripe plum tomatoes, peeled, seeded, and coarsely chopped, cumin seeds, dried hot peppers or 1/2 tsp crushed red pepper flakes, coriander seed, crushed, chickpeas, well drained, salt , to taste, white vinegar, chopped fresh cilantro (to garnish )

olive oil, yellow onion, peeled and diced, carrots, peeled and sliced, celery, diced, garlic cloves, minced, butternut squash, peeled and diced into chunks, diced tomatoes, canned, canned chick-peas, rinsed and drained, vegetable stock, tomato juice, soy sauce, lime juice, freshly squeezed, ground ginger, ground coriander, flaked coconut, brown sugar , packed, coconut milk, scotch bonnet pepper, minced, fresh cilantro, chopped, salt , to taste, ground pepper , to taste

carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)