47 chickpea lentil soup Recipes

  • Chickpea Soup
    chickpeas, lentils, stock, water, onions, diced, olive oil and
    8 More
    chickpeas, lentils, stock, water, onions, diced, olive oil, sesame seeds, cumin, bacon, diced, chili flakes, carrot, chopped, stalks celery, chopped, garlic cloves, chopped, soy sauce
    30 min, 14 ingredients
  • Chickpea and Lentil Soup
    butter (or olive oil), onion, chopped and
    11 More
    butter (or olive oil), onion, chopped, celery ribs, chopped, carrots, chopped, ground ginger, ground cinnamon, salt, black pepper, lentils, water, tomatoes (diced or crushed ), chickpeas, drained and rinsed, fresh cilantro, chopped
    50 min, 13 ingredients
  • Easy Lentil Soup
    whole tomatoes (undrained, cut up ) and
    9 More
    whole tomatoes (undrained, cut up ), garbanzo beans (chickpeas, undrained), potatoes (cubed, peeled ), dry lentils (sorted, rinsed, drained), carrot (thinly sliced ), onion (chopped ), green bell pepper (chopped ), chili powder (or more , depending on your liking), garlic salt, water (more or less to achieve desired consistency)
    16 min, 10 ingredients
  • Curried Lentil Soup
    olive oil, divided, onion, chopped, carrot, finely chopped and
    9 More
    olive oil, divided, onion, chopped, carrot, finely chopped, garlic cloves, chopped, divided, more) curry powder, french green lentils, more) water, divided, chickpeas (garbanzo beans), drained, rinsed, fresh lemon juice, butter, green onions , thinly sliced 1 lemon, cut into 6 wedges, ingredient info : french green lentils are small, dark green, and speckled with black; they can be found at some supermarkets and at specialty foods stores.
    1 hour , 12 ingredients
  • Harira - Chickpea and Lentil Soup
    cilantro, fresh, parsley, fresh, chicken broth and
    14 More
    cilantro, fresh, parsley, fresh, chicken broth, green lentil (or brown ), chickpeas, drained and rinsed, tomatoes, drained and chopped, onion, chopped, cinnamon, ground cumin, ground ginger, turmeric, black pepper, lemon juice, olive oil, cinnamon, lemon, thinly sliced, pitted dates, halved (optional)
    1 hour 10 min, 17 ingredients
  • True Moroccan Lentil Soup
    chopped onions, garlic cloves, minced, water and
    10 More
    chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil
    31 min, 13 ingredients
  • Harira (Moroccan Lentil Soup)
    lamb or 1 lb chicken or 1 lb beef, turmeric, black pepper and
    14 More
    lamb or 1 lb chicken or 1 lb beef, turmeric, black pepper, cinnamon (optional), ginger, cayenne pepper, margarine, celery, onion, red onion, fresh cilantro, diced tomatoes, water, lentils (soaked in water overnight), chickpeas, drained (or dried ones soaked in water), vermicelli (cut in small pieces), lemon
    22 min, 17 ingredients
  • Moroccan Lentil Soup With Chickpeas
    basil oil (i used wegman s basting oil) or 2 tbsp other f... and
    13 More
    basil oil (i used wegman s basting oil) or 2 tbsp other flavored oil (i used wegman s basting oil), mirepoix (equal parts onions, celery and carrots diced fine), minced garlic, lentils, diced italian tomatoes (or use stewed tomatoes), vegetable stock, coriander seeds or 1/2 tsp ground coriander, cumin powder, turmeric, cinnamon, cayenne pepper, garbanzo beans, rinsed and drained, chopped cilantro, salt
    45 min, 14 ingredients
  • Veggie Bean Soup
    cowpeas, navy beans, chickpeas, lentils, barley and
    12 More
    cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice
    17 ingredients
  • Tunisian Tomato Soup With Chickpeas and Lentils
    lentils , sorted & rinsed, cinnamon stick and
    17 More
    lentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)
    1 hour 15 min, 19 ingredients
  • Moroccan Harira Soup
    lentils, olive oil, onion, chopped (2 cups) and
    12 More
    lentils, olive oil, onion, chopped (2 cups), chopped fresh parsley, chopped cilantro, ground ginger, cinnamon, diced tomatoes, drained , liquid reserved, vegetable broth, chickpeas, rinsed and drained (or garbanzo beans), orzo pasta, flour, chopped cilantro, lemon juice, tomato paste (or ketchup)
    1 hour 15 min, 15 ingredients
  • Chickpea Lentil Soup Chickpea Lentil Soup
    head chickpea
    1 ingredients
  • Chickpea and Lentil Soup Chickpea and Lentil Soup
    butter, onion, chopped, ribs celery, chopped and
    10 More
    butter, onion, chopped, ribs celery, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh-ground black pepper, lentils, water, canned crushed tomatoes in thick puree (1 15-oz can), drained and rinsed canned chickpeas (1 15-oz can), chopped cilantro or parsley
    13 ingredients
  • Kurdish Spicy Lentil Soup Kurdish Spicy Lentil Soup
    red lentil, skinned wheat berries or 1/3 cup white rice and
    8 More
    red lentil, skinned wheat berries or 1/3 cup white rice, chickpeas , soaked overnight and drained, chopped onion, chopped celery, chopped carrot, italian frying green bell peppers, cored, seeded, and cut into small pieces, tomato paste, whole dried hot red chili pepper, salt , to taste
    30 min, 10 ingredients
  • Vegan Coconut Curry Red Lentil Soup Vegan Coconut Curry Red Lentil Soup
    olive oil and
    16 More
    olive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )
    50 min, 17 ingredients
  • Moroccan Spiced Chickpea and Lentil Soup Moroccan Spiced Chickpea and Lentil Soup
    extra virgin olive oil, white onion, chopped (about 1 cup) and
    16 More
    extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper
    1 hour , 18 ingredients
  • Lentil-barley Soup With Sausage And Chicken Lentil-barley Soup With Sausage And Chicken
    bulk italian sausage, mild or hot - your choice (i use mi... and
    10 More
    bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)
    11 ingredients
  • St. Joseph's Day Soup St. Joseph's Day Soup
    chickpeas, cannellini beans, dried peeled fava beans and
    10 More
    chickpeas, cannellini beans, dried peeled fava beans, lentils, split peas, fennel bulb, finely chopped, chopped canned italian peeled tomatoes, onion, chopped, olive oil, borage , escarole, or other leafy green vegetable, trimmed, rinsed, and cut into1-inch pieces, salt and freshly ground black pepper, italian bread cut into bite-size cubes, olive oil
    13 ingredients




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