7 chicken abs Recipes
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Abs Diet Baked Herbed Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, chicken broth , college inn, dried rosemary, ground thyme, white wine20 min, 5 ingredients
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Chicken Under a Brick (Abs Diet)boneless skinless chicken breasts, coarse salt and6 Moreboneless skinless chicken breasts, coarse salt, cracked black pepper, hot red pepper flakes, garlic, chopped, fresh rosemary, chopped, fresh lemon , juice of, extra virgin olive oil30 min, 8 ingredients
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Corn and Crab Chowder Pot Pies (Rachael Ray)extra-virgin olive oil and17 Moreextra-virgin olive oil, speck or bacon, chopped or thinly sliced, handfuls baby potatoes, chopped (5 or 6), ribs celery, chopped, onion, finely chopped, garlic, chopped or thinly sliced, mild fresno chile pepper, finely chopped, chopped fresh thyme, crab-boil seasoning , a palmful (recommended: old bay), chicken stock, whole milk, butter, flour, dijon mustard, ears corn on cob, scraped or 2 cups frozen organic kernels, defrosted, sheet frozen puff pastry dough, thawed, tub fresh lump crabmeat, a few drops hot sauce1 hour 10 min, 18 ingredients
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