5 chick nuts roasted Recipes

loosely packed basil leaves, garlic clove, chopped, olive oil, freshly grated parmesan cheese or 2 tbsp romano cheese, red wine vinegar, black pepper , to taste, tuna in water, drained and flaked (may omit to make vegetarian or sub salmon), ripe tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, canned chick-peas, drained, sweet red peppers , roasted, peeled, seeded, and chopped or 3 canned pimientos, marinated artichoke hearts, quartered and chopped 10 pitted black olives, chopped, pine nuts, hard rolls (about 2 oz each), provolone cheese, thinly sliced

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

fresh shiitake mushrooms, button mushrooms, mixed vine-ripened red and yellow cherry tomatoes, extra-virgin olive oil, shallot, sliced thin, garlic clove, sliced thin, yellow bell peppers with stems attached, cupschick-pea and eggplant puree, pine nuts

mcintosh apples, lemon, butter, softened, dark brown sugar, freshly grated or ground nutmeg, ground cinnamon, walnut pieces, all-purpose flour, oatmeal, italian tuna in olive oil, drained and flaked, artichoke hearts in water, drained and chopped, ribs celery, chopped, red onion, chopped, pitted kalamata olives , a couple of handfuls, chopped, chopped flat-leaf parsley , a handful, lemon , zested and juiced, extra-virgin olive oil, for drizzling, salt and pepper, vine ripe tomatoes, red, yellow, or mixed, chick peas, drained, roasted red peppers, drained, feta cheese, crumbled, garlic, cracked from skin, lemon, juiced, salt and coarse black pepper, zucchini squash, washed